Ayurveda & Aromatherapy
Learn what ayurveda is and what type of Dosha you are. Then learn what oils go with your body type to bring you to balance, calm the mind, energize and so much more.
Type of Event
Ayurveda & Aromatherapy- the medicine of Yoga
Your ayurvedic body type (dosha) and how to recognize imbalances- The therapeutic use of essential oils for your body type and for common
This class qualifies for 2 CEUs for Yoga Alliance Teachers. Yoga Flow Essential Oils will be available for sale.
The therapeutic benefits of essential oils have been recognized by advanced cultures since ancient times. For over 5000 years, ayurvedic healers and Yogis used these precious substances to sanctify their environment, beautify their bodies and to promote health, well being and longevity. In this workshop, you will learn:
• Ayurveda & Aromatherapy- the medicine of Yoga
• Your ayurvedic body type (dosha) and how to recognize imbalances
• The therapeutic use of essential oils for your body type and for common ailments
• Essential Oil blending instructions and simple recipes
• Ayurvedic self massage and basic reflexology techniques that can be used on yourself and your Yoga students
• The etheric energy of essential oils and how they can awaken the chakras
• How the combination of the earth's minerals (crystals, stones) and essential oils work synergistically to balance your ayurvedic dosha