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Ayurveda: Calming Anxiety

Learn Ayurvedic 5-sensory therapies and yogic tools for managing high vata (anxiety) in the body and mind.

Where

1020 Dennison Ave. Suite 202, Columbus OH, US 43201
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 12
2016
18:30 pmto20:30 pm

Price

$20

Full Description

Learn Ayurvedic 5-sensory therapies and yogic tools for managing high vata (anxiety) in the body and mind.

- Diet & Herbs
- Asana, Meditation & Pranayama
- Gemstones
- Color Therapy
- Mantra
- Aromatherapy