Ayurveda originated 5000 years ago from India. This sister science to Yoga is a complete,
natural system of health which addresses you on all levels – body, mind, and spirit.
It seeks to balance you according to your unique needs, maximizing your quality of life.
Type of Event
Continuing Education Credits Available for Registered Yoga Teachers.
In this workshop with Liz, you will:
~ Discover your unique body/mind type
~ Empower your ability to create an exceptional quality of life
~ Deepen your self-understanding on all levels
~ Learn the causes of dis-ease
~ Update and expand your definition of wellness