Ayurveda II: Decoding the Mystery of Healing
Ayurveda originated 5000 years ago from India. This sister science to Yoga is a complete, natural system of health which addresses you on all levels – body, mind, and spirit. It seeks to balance you according to your unique needs, maximizing your quality of life.
Type of Event
*This course is included as a required course for Advanced Yoga Training. No additional tuition payment is required if enrolled in the AYT program.
In this workshop with Liz, you will gain:
~ In-depth understanding of the forces of health and dis-ease
~ Self-insight for evolving personal health & happiness
~ Introduction to the three Vital Essences
~ Awareness of the mind’s role in cultivating well-being
~ Familiarity with using nature’s cycles to up-level your quality of life