Ayurveda Radiant Skin Care Clinic
One of my favorite offerings! Fun, Experiential, and Informative! My interest in natural health and healing began with skin care when I was 15 years old. My mother and I made facials using ingredients such as milk, honey, oils, and fruits. I will cover skin care for all ages with an emphasis on 40 years and older “Beauty is not in the face. Beauty is a light in the heart.” Kahlil Gibran
If you are wanting to know how to care for your skin inside and out to get that glow please join me.
Type of Event
Early Bird price if registered by November 6th
What will be covered:
A look at the Ayurvedic perspective on healthy, radiant skin
Identify your skin type and learn ways to care for it
Dietary guidelines and essential nutrients for any skin type
The top ten foods for glowing skin
Yoga postures and breathing practices to support healthy skin tissue.
The importance of good digestion and how to help regulate the digestive fire.
A discussion of harmful ingredients commonly found in over the counter skin care products.
Natural alternatives including oils, essential oils, and vitamins.
Individual preparations and applications of cleansers and facials with ingredients from the kitchen such as milk, honey, lemon, almond flour, oils, and essential oils and more