Ayurveda Teacher Training: Live Well, Age Well
Come explore Ayurveda, its history, philosophy, anatomy and physiology.
You'll dive in the practise of many different strategies to return or maintain balance in your body, mind and spirit.
Type of Event
- Teacher Training
Sept 30-Oct 4th 2019
Monday to Friday: 11:00am- 4:00pm
Total Hours: 30 - including 5 hours of self study/practice time
THIS TRAINING IS BOTH FOR YOGA TEACHERS AND FOR ANYONE WANTING TO INCORPORATE AYURVEDA INTO THEIR DAILY LIVES.
You will learn how to assess your own birth constitution as well as your imbalances. You will start to integrate balance through food, learning the best diet for your constitution. In addition, you will practice other therapies like dinacharya, pranayama, asanas, and meditation, which form part of a daily routine.
History and Philosophy of Ayurveda
Anatomy, Physiology and Principles of Ayurveda
Exploring your Prakruti and your Vikruti
Food as therapy and the cycles of life
The 6 tastes and a diet for each season
Agni: how to keep your digestive fire strong
The 10 best herbs for you
Dinacharya and optimal health
Pranayama and the 5 sub-doshas of Vata
Asanas and teaching a Vata reducing practise
Basic Pulse Reading
Ojas and Rasayana: herbs and other therapies
Seasonal cleanse and Panchakarma
This program is a module of the Semperviva Yoga AYTT program that leads to 500-hour certification.
For 200 hour Yoga Alliance certified teachers the course is eligible for 30 hours CEU with Yoga Alliance. Continuing Education Units are required to maintain your status as a Registered Yoga Teacher.