Ayurveda: The Natural Way Towards Health & Wellness
Join Jeff Craft for a journey into Ayurveda: The Natural Way Towards Health & Wellness. Professional Training for Yoga Teachers and Yoga Therapists Feb 6th - 10th, 2015
Type of Event
- Teacher Training
Saturday - Tuesday 8:30-6:30pm
Ayurveda asserts that the principles which operate within nature also operate within the body and mind. By understanding those principles, we are granted access to the processes of longevity, rejuvenation, health and disease. This program is a journey into the principles at the heart of all Vedic Sciences, revealing how they play out in the creation of both health and disease. Deepen your understanding of the therapeutic effects of Yogic practices such as Asana, Pranayama, Shatkriya and meditation. Discover the powerful impact that daily choices around diet and lifestyle can have on your health, sense of wellbeing and the effects of Yoga practices. Ayurveda empowers you to take control of your own health and wellness. You will come away with a better understanding of your own Ayurvedic Constitution, common Ayurvedic assessment methods, common Ayurvedic treatment methods, ways to customize general lifestyle and yoga practice recommendations, plus a deeper appreciation for the power and depth of Ayurveda as a truly wholistic and comprehensive natural medical system. We will also explore how Ayurveda supports, deepens and integrates seamlessly with the Science of Yoga itself.