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Ayurveda Workshop with Hilary Garivaltis – January 2015


5329 Oleander Drive, Wilmington NC, US 28403

Type of Event

  • Teacher Training


Jan 8 to
Jan 10
17:00 pmto17:00 pm

Friday, January 9

6:00pm – 8:30pm

Saturday, January 10

12:00pm – 3:00pm & 4:00pm – 7:00pm

Sunday, January 11

10:00am – 1:00pm & 2:00pm – 5:30pm



$325 after December 27, 2014

$300 before December 27, 2014

**Tuition includes materials fee

Private Session

Friday, Saturday, and Monday – Times TBD

Private Session Cost

30min – $50 (for participants in the workshop ONLY)

90min – $175

**Call to schedule (910) 350-0234 or email /> 10% off Full Weekend for all AutoRenew members! (if applicable)

If you are a military spouse, you may qualify for the MyCAA program. The MyCAA program is a career development and employment assistance program offered by the military for military personnel and their spouses. MyCAA provides a maximum educational benefit of $4,000.

Full Description

Re-establish balance in the body through diet, lifestyle, exercise, and body cleansing.

Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit. Ayurveda and yoga have existed side by side for thousands of years in their native India. The yogis in the village were also the Ayurvedic doctors in most cases. Modern yoga trainings are now encouraging students to learn more Ayurveda and deepen their understanding of both sciences.

Benefits of this program:

Learn common philosophical underpinnings to both yoga and Ayurveda
Identify your dosha or constitutional type
Discover how to pacify your digestion
Create daily routine/seasonal routine
Practice asana, pranayama, meditation and mantra for balancing the body, mind, spirit