Ayurveda Yoga Therapy with Dr. Marc Halpern
This program will introduce the student to the foundational knowledge of Classical Yoga Therapy as it is articulated in the ancient texts of Ayurveda and Yoga. Students will be introduced to concepts including: The causes of disease and suffering, the five elements and three doshas, prakruti and vikruti as well as the five vayus.
Type of Event
Saturday, February 21, 9:00a to 5:00p and
Sunday, February 22, 9:00a to 5:00p.
Early bird enrollment if paid in full by January 21: $279.
Students will explore the role that Yoga plays in the healing process from a classical, ayurvedic perspective. Each day will include a 90 minute yoga class. One class will focus on balancing the vata dosha. This class will be grounding and centering. The other class will balance the kapha dosha. This class will be uplifting and inspiring.
9:00 - 10:15: Introduction to the Course
10:30- 12:00: The Cause of Disease
2:00 - 3:15: The Elements and Three Doshas
3:30 - 5:00: Vata pacifying Yoga Class
9:00 - 10:15: Determining Your Constitution
10:30- 12:00: The Five Vayus in Yoga Asana
2:00 - 3:15: The Role of the Mind in Healing
3:30 - 5:00: Kapha pacifying Yoga Class