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Ayurvedic Morning Rituals for Wellbeing

Learn basics of the Ayurvedic doshas and morning rituals for increased balance, health and overall wellbeing.


1020 Dennison Ave. Suite 202, Columbus OH, US 43201

Type of Event

  • Workshop

Yoga Styles



Jan 25
08:30 amto10:30 am



Full Description

In this workshop you will create a personalized morning ritual based on your specific Dosha: Abhyanga (Self oil massage), Tongue Scraping, Neti Pot, Oil Pulling, Meditation, Chanting & Pranayama, Basic Food Rules for Optimized Digestion, and Dosha Specific Yoga.

At the end of this workshop we will hold an optional information session for our 2015 Ayurveda Training!