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Ayurvedic Morning Rituals for Wellbeing

Learn basics of the Ayurvedic doshas and morning rituals for increased balance, health and overall wellbeing.

Where

1020 Dennison Ave. Suite 202, Columbus OH, US 43201
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 25
2015
08:30 amto10:30 am

Price

$20

Full Description

In this workshop you will create a personalized morning ritual based on your specific Dosha: Abhyanga (Self oil massage), Tongue Scraping, Neti Pot, Oil Pulling, Meditation, Chanting & Pranayama, Basic Food Rules for Optimized Digestion, and Dosha Specific Yoga.

At the end of this workshop we will hold an optional information session for our 2015 Ayurveda Training!