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Ayurvedic Yoga Therapy for the Bones, Joints, and Nerves

Ayurvedic Yoga Therapy for the Bones, Joints, and Nerves

937 Ashburn Road, Suite 240, Ashburn VA, US 20147
Location Map

Type of Event

  • Workshop

Levels

When

Apr 12
2014
02:00 amto14:00 pm

Saturday, April 12, 9a-12p and 1p-4p at Flow Yoga, Ashburn, Virginia

Price

$120

Saturday, April 12, 9a-12p and 1p-4p
Morning Session $60 or Full Session $120

Full Description

What are the keys to sustaining a lifelong yoga practice? How do we maintain a dynamic practice without creating “wear and tear” injuries, instability, or exhaustion? Like the pillars of a sacred temple, the bones, joints, and nerves comprise the foundation of the body and mind. The hatha yoga and Ayurvedic traditions articulate systematic practices for healing and strengthening this ground of our being. Integrating both Eastern and Western anatomical models and Ayurvedic medical remedies, we’ll explore the profound interrelationships between the bones, joints, and nervous system

This course is open to all yoga teachers and dedicated practitioners who would like to enrich their understanding of yoga and Ayurveda, and the intersections between the two.