Type of Event
Join Betty Larsen for a morning of Precision Alignment Yoga "Backcare Basics". Learn how you can use Yoga to help relieve back pain and issues related to poor posture. Learn some basic principles to help keep your back safe and moving towards health. Come and lengthen your spine, create space and move out of the habitual behaviors that are making your back hurt!
Note: If you currently have "back issues" please contact us prior to the workshop so Betty can be sure to incorporate things that will specifically help you! Email: