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Back Care Workshop

This workshop is open to anyone who is in need of ways to support and protect their back. We will look at the spine in relationship to the whole body connection to discern what movement is appropriate for a safe preventative practice; recovering injuries, while relieving discomfort.

Where

Chapel Allerton House, Leeds West Yorkshire, GB LS7 4NY
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Sep 11
2016
11:00 amto13:00 pm

This workshop is open to anyone who is in need of ways to support and protect their back. We will look at the spine in relationship to the whole body connection to discern what movement is appropriate for a safe preventative practice; recovering injuries, while relieving discomfort.

Price

£2,200

– £18.50 early bird. (before 4th Sept) £22 thereafter

Full Description

This exploration is also for those who simply want a more embodied knowledge to work with in their physical activities. We will not be solely focussing on yoga postures but also exploring everyday movement and physical vocabulary relating to other movement practices. Whether you have back issues or you'd like to attend to support a partner, this workshop welcomes new students and those who have attended a back care workshop previously.