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Back Pain? Come and try the Buttafly Effect!

If you suffer from back pain, we invite you to come along and try out a new method that has been shown to reduce symptoms, improve posture and increase mobility. We're confident that you will learn something of benefit to you - and who knows, you may even walk away with a new self-help tool that will change your life for the good!


181 Seabourne Road, Bournemouth GB

Type of Event

  • Workshop

Yoga Styles



Nov 17
14:00 pmto17:00 pm



Full Description

The Buttafly is so much more than an ergonomic meditation seat and versatile yoga block…

For more than 3 years, it’s creator, chartered physiotherapist & yoga teacher, TillyLou James, has been using the Buttafly to help people from all walks of life find extraordinary relief from persistent and recurrent back problems.

This workshop will give you an opportunity to experience the Buttafly Effect under the guidance of TillyLou, and you will learn how to use the technique safely and effectively at home so that you can treat your own back any time you like.

Reap the benefits for your spine, your posture, and your overall well-being.

Open to everyone who suffers from intermittent, persistent or recurrent back problems. This workshop will especially benefit those with the following conditions:

– Women following pregnancy
– People with chronic pelvic pain,
– People with arthritis of their hips or knees, especially those who struggle with a limp
– People with mild scoliosis or leg length difference

This workshop is UNSUITABLE for people with acute back pain, acute sciatica and those who are taking strong medication. If in doubt, please get in touch before booking a place.

If you would prefer to have a private consultation with TillyLou James, please contact her via email:

To make a booking, please click on the website link which should take you to or Events page – spaces are limited to 15 so secure your place now!