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back to asana: bakasana + learning to fly

Learn to dream big , be expansive and fly on and off the mat !


57 Jamestown Road, London London, GB Nw1 7db
Location Map

Type of Event

  • Workshop

Yoga Styles



May 2
10:00 amto12:00 pm

Saturday 2nd May



Full Description

Flow through a mindful and fun Vinyasa sequence, which will touch on physiology and the significance of the second chakra in relation to arm balances, whilst using your asana as a tool to conquer your fears, beliefs and strengths. Salema will guide you through the preparatory structural work of Bakasana, enabling you to safely fly into this posture. For those who are comfortable in the arm balance and are looking to fly further, we will further explore how to evolve your crow into full-flight.