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Back to Basics

Foundation elements to a strong hatha or vinyasa practice for all levels.

Where

13317 NE 175th St, Suite C, Woodinville WA, US 98072

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 9
2016
14:00 pmto16:00 pm

Price

$30

Early bird $30 until 1/6/16
$40 regular price

Full Description

Start the New Year by refining or beginning your practice with Suzanne Hite. Learn the foundation, alignment, and simple anatomy associated with basic poses (asanas). Advanced students are invited to reset your roots and bring your questions.

What to expect:
• Standing poses and transitions discussed
• Guided practice connecting breath to poses
• Personal hands-on assists
• Demonstration for alignment
• Supportive, open environment
• Light anatomy tips & yoga terms explained

Leave with a solid foundation and the tools to deepen or start your practice. Come simply with a desire to do your best.

Investment: $30 when registered by January 6th, $40 thereafter.

*Space limited to 32 participants