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Back to Basics

Back to Basics is a two-part workshop for anyone interested in refining or beginning a yoga practice. Suzanne will go over proper foundation, alignment, and simple anatomy associated with basic poses (asanas).

Where

13317 NE 175th St, Suite C, Woodinville WA, US 98072
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 12
2016
14:00 pmto16:00 pm

3/12/16 & 3/19/16 from 2pm-4pm

Price

$50

Full Description

Back to Basics is a two-part workshop for anyone interested in refining or beginning a yoga practice. Class will meet Saturday, March 12th & March 19th from 2 - 4 PM on both days. Suzanne will go over proper foundation, alignment, and simple anatomy associated with basic poses (asanas). Advanced students are invited to reset your roots and bring your questions.

What to expect:
• Standing poses and transitions discussed
• Guided practice connecting breath to poses
• Personal hands-on assists
• Demonstration for alignment
• Supportive, open environment
• Light anatomy tips & yoga terms explained

Leave with a solid foundation and the tools to deepen or start your practice. Come simply with a desire to do your best.