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Back-to-Basics

This workshop can be enjoyed by those new to yoga or yoga veterans. Find the perfect alignment for your body in some of the most used yoga postures. There will be a focus on bandhas, pranayama and anatomy.

Where

Abilene Country Club at Fairway Oaks - Penthouse Room5108687
34 Fairway Oaks Blvd., Abilene Texas, US 79606
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 27
2016
14:00 pmto15:00 pm

Saturday, 2-3pm

Price

$12

$12 for community. Free for members of Abilene Country Club.

Full Description

Sometimes we get lost in a flowing vinyasa yoga class. Moving with the breath creates a strong body, but doesn't give a lot of time for pose perfection. Find the perfect pose for your body at this workshop. Learn the dynamics each pose offers.