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Back to Basics

Back To Basics Yoga Workshop


Sprowston House, Kearsney KwaZulu Natal, ZA 4453

Type of Event

  • Workshop

Yoga Styles



Feb 28
02:00 amto05:00 am

a morning workshop in the serene studio on a small holding



Full Description

this workshop is for anyone that thought perhaps yoga would be right for them but were too intimidated to drop in to a class.
we will discuss the what whens and whys of yoga and break down the classic poses that are expected in most yoga classes.
Students will leave with a deeper understanding of pose and emphasis and feel more confident and empowered to join a new class in the futhre