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Back to Basics Workshop (includes 1 Month Unlimited)

Sunday, January 11 from 1:00-3:00pm
**Purchase Price includes 1 Month of Unlimited Classes**

In this 2 hour workshop, we will go over proper form, safety, and alignment in the basic yoga poses, both on the ground and in the air.

Where

Kama Fitness, LLC
Average: 5.0 of 5 stars

3 Reviews

37 Fremont Road, Sandown NH, US 03873

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 11
2015
06:00 amto08:00 am

Sunday, January 11 from 1:00-3:00pm
**Purchase Price includes 1 Month of Unlimited Classes**

In this 2 hour workshop, we will go over proper form, safety, and alignment in the basic yoga poses. Starting on the mat, and transferring these movements safely into the aerial silk yoga hammock, movement will be studied so that they can be performed correctly in any yoga or aerial class.

This fun and playful workshop will give you a great stretch, build your upper body strength, and expand your knowledge of taking your yoga practice to a new level.

This Workshop is HIGHLY recommended to ALL students of ALL levels to review the poses, refine posture, and develop your practice further.

Price

$75

Includes 2 Hour Workshop PLUS One Month of Unlimited Classes at Kama Fitness. Valid through February 11, 2015. Must be 18 or older. Must sign waiver.

Full Description

Starting on the mat, and transferring poses movements safely into the aerial silk yoga hammock, movement will be studied so that poses may be performed correctly in any yoga or aerial class.

This fun and playful workshop will give you a great stretch, build your upper body strength, and expand your knowledge.

Perfect for ALL levels - review familiar poses, or expose yourself to the world of yoga on the ground or in the air.