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Backbend Workshop With Grace Sheridan

Where

Unit 12, Westside Enterprise Centre, Westside, Galway IE
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 18
2016
14:00 pmto16:00 pm

Warrior of the Heart- BackBend Yoga Workshop wih Grace Sheridan
Open up to the heart of your practice.
Back bends are deep heart openers. They are open and strong. They encourage us to be patient and understanding. Physically, they boost the immune system, help to realign the spine, improve digestion, and build strength and flexibility.

Price

25 €