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Backbending (deepening your practice) and Restorative

Where

100 Church Street 3rd floor, Burlington VT, US 05401

Type of Event

  • Workshop

Yoga Styles

When

Sep 6
2015
15:30 pmto18:30 pm

This class is led by Jamie Ebert E-RYT200. It is a two part workshop: the first half will focus on deepening your backbends with specific steps and individual attention. (3-4:45pm). The second part (5-6:30) is a restorative class to calm the nervous system and relax body and mind. Followed by a short yoga Nidra.

Price

$25

If you would like to attend just one part of this workshop the price is $25 but if you want to try both you can save $10 and purchase for $40