Status message

This event has expired.

Backbending (deepening your practice) and Restorative


100 Church Street 3rd floor, Burlington VT, US 05401

Type of Event

  • Workshop

Yoga Styles


Sep 6
15:30 pmto18:30 pm

This class is led by Jamie Ebert E-RYT200. It is a two part workshop: the first half will focus on deepening your backbends with specific steps and individual attention. (3-4:45pm). The second part (5-6:30) is a restorative class to calm the nervous system and relax body and mind. Followed by a short yoga Nidra.



If you would like to attend just one part of this workshop the price is $25 but if you want to try both you can save $10 and purchase for $40