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Backbends Workshop

Rather than focusing on the usual uplifting and energizing aspects of backbends (which are well known and well covered), this workshop will illuminate the deeper usage of backbends to combat age, restore youth and vigor, and provide healing relief for our back bodies.

Where

650 E. Blithedale Avenue, Mill Valley CA, US 94941

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 22
2018
13:00 pmto16:00 pm

The energizing and uplifting aspects of backbends are well-known and well discussed. This workshop will focus on the lesser known anti-aging and therapeutic usage of backbends

Price

$60

Full Description

Come fight gravity and time with our best anti-aging secret: backbends!

Rather than focusing on the usual uplifting and energizing aspects of backbends (which are well known and well covered), this workshop will illuminate the deeper usage of backbends to combat age, restore youth and vigor, and provide healing relief for our back bodies.

Covering both active and supported backbends, this workshop is appropriate for anyone who is not getting any younger, individuals who want to maintain their quality of life for as long as possible, and those of us dealing with back injuries or pain.