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Bakasana Like a Boss: Master the Gateway to Arm Balances

Arm balance anxiety? Fire up your core and triceps, overcome your fears, tap into your inner strength, and rev up your hovercraft as we uncover the building blocks of crow/crane (bakasana) and side crow (Parsva Bakasana). Bring an adventurous spirit.

This workshop is designed for beginner to intermediate students who have not yet become comfortable with hand or arm balances. or who would like to refine their technique.

When

Feb 8
2014
19:00 pmto19:00 pm

Sunday Feb 9, 2-4pm

Price

$30

purchase at > class schedule > workshops tab

Full Description

Arm balance anxiety? Fire up your core and triceps, overcome your fears, tap into your inner strength, and rev up your hovercraft as we uncover the building blocks of crow/crane (bakasana) and side crow (Parsva Bakasana). Bring an adventurous spirit.

This workshop is designed for beginner to intermediate students who have not yet become comfortable with hand or arm balances. or who would like to refine their technique.

$30 yoga workshop in Dupont Circle - sign up here:

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