Balance Chakras with Yoga and Essential Oils
Opening the Chakras with asana and essential
The word Chakra comes from an ancient Indian language known as Sanskrit, chakra means vortex, spinning wheel or circle. Chakras are the major centres of spiritual power in the human body and are circles of energy which balance, store and distribute the energies of life all through our physical body along the subtle body. The subtle body is the non physical body or otherwise known as our soul or spirit, which overlays our physical body.
Type of Event
Take your practice to a whole new level with Young Living Essential Oils.
We will be using simple techniques as we explore colors, sound, breathing, asana and therapeutic oils to help release negative energies trapped within your body. You’ll leave with a feeling of total well being on every level – physical, mental, emotional and spiritual.
In this workshop you’ll learn:
Description of 7 chakras
Sound - chant to open and clear chakras
Specific asana - yogic postures to stimulate the chakras
Specific blends of oils will be placed on each chakra
One yoga posture/asana will be practiced to open and clear each