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Balance in Yoga

A study in balance of and between the mind, body, and spirit.


Anytime Fitness Firewheel8100981
2380 Firewheel Pkwy, Garland US

Type of Event

  • Workshop

Yoga Styles



Jul 15
15:30 pmto17:00 pm



Full Description

"Postures that require balance are unique in that they bring us up against our limitations and weaknesses in a very immediate way. How we respond to this self-confrontation is a surprisingly accurate indication of our internal state . . .

"Balance is . . . a state of dynamic poise in which our usual sense of the body, together with our self-definition, seem to disappear . . .

"Too often, we approach difficulty in yoga by simply "trying harder' . . . Brute force will not do the trick. Only through skill does balance come." -Living Yoga, A Comprehensive Guide for Daily Life

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