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Balance Strategies for the Yoga Practice

In Depth Yoga Study workshops happen the second weekend of the month most months of the year. These workshops qualify as continuing education for certified yoga teachers and are open to yoga enthusiasts with experience. New yoga students are not encouraged.


605 S 223rd St., Des Moines US
Location Map

Type of Event

  • Teacher Training

Yoga Styles


Nov 13 to
Nov 14
12:00 pmto11:00 am

Saturday, November 12 (12:00-4:00 pm)
Sunday, November 13 (11:00-3:00 pm)



Full Description

November 2016: Balance Strategies for the Yoga Practice
Characteristics and definition of balance
Reasons balance is vital for all
Practical strategies for balance
Experiential exploration
Yoga postures that cultivate balance
Observing balance
Balance and the mind
Effects of aging, disease, and injury on balance