Balancing and Backbends
Deepen your backbending and balancing practice in a fun and safe environment.
Type of Event
This workshop will discuss the secrets to standing balances and dive into some advanced variations. We will explore 3 common backbends and teach you how deepen your backbend practice safely. A little bit of discussion with a lot of practice will help to strengthen your asanas in a safe environment with a light levels of practitioners welcome, including beginners!