BALI RETREAT Being steady and at ease – Finding your balance
We take you on a journey of self-exploration to find your balance in life. How can we juggle our private and professional daily lives and find steadiness with ease in a fast pace environment? Join us for a rejuvenating retreat designed to take you back home and reconnect with yourself in Bali, also known as the ‘Island of the Gods’.
Type of Event
Surrounded by lush green rainforest, this environment will be your sanctuary for seven days to learn about the great tools that yoga has to offer to find steadiness and sweetness in our daily lives. With two daily yoga practices, Pranayama (breathing exercises) and meditation, we will explore tools such as the Yamas & Niyamas (ethical guidelines) and learn how to apply them in our practice and daily life. These philosophical guidelines are there to empower you to take ownership of your life. ‘The Yamas and Niyamas are like a detailed map, telling you where you are and how to look for the next landmark.’ ~ Deborah Adele Create space for something new in our life by releasing what no longer serves you.