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Banish back pain: A Yoga Tune Up® workshop

Kick back pain to the curb in this 2-hour workshop that combines myofascial release using therapy balls and therapeutic movement.

Website

Where

BBC Building #10 Ground Floor, Dubai Media City, Dubai AE Jumairah Town Centre Mall
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Apr 15
2016
13:00 pmto15:00 pm

Price

200  AED

Does not include a pair of therapy balls. Balls will be lent for duration of workshop with possibility of purchasing your own at the end.

Full Description

Don’t be a statistic! 8 out of 10 people will suffer from back pain at some point in their life. Sometimes the symptoms are so debilitating they can affect your quality of life and stop you in your tracks, literally! If you want to find out how you can reclaim your back, this 2-hour workshop is for you! You will move through therapeutic sequences designed to stretch, strengthen, and revitalize your lower back and entire spine. We will also use our Yoga Tune Up® therapy balls to relieve achy muscles, re-hydrate tissues and replace stiffness with suppleness.