Banish back pain with Yoga Tune Up® therapy balls
Includes your own set of YTU therapy balls
Is back pain the bane of your life? If you want to find out how you can kick it to the curb, this workshop's for you! Learn simple and proven techniques to stretch and free your lower back and entire spine. We'll also use our Yoga Tune Up® Therapy Balls to instantly roll out tension in the back, hips and neck, so you can leave with a brand new backbone! No Yoga or Pilates experience necessary. Students of all levels welcome!
No eating 90 minutes prior to workshop