Type of Event
Saturdays 9am - 10am
six week course fee: $78 or $48 Concession/Student
Six week introduction to the Ashtanga System of Yoga.
Synchronising movements (postures) to each breath creates internal heat, moving through a set sequence of postures to stretch and strengthen.
A physically demanding flowing style of Yoga.
Yoga mats are supplied at no extra cost.
Please come hydrated and bring a small towel.