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Basic Yoga & Sun Salutation

Calm your Mind, Strech Your Body, Soothe Your Spirit

This workshop is wonderful for rebuilding foundations for all other poses (asanas) but also a great way to give yourself a 2 hour yoga treat!

Where

Carratera 429 KM 3.5, Bo Barrero PR 00677
Location Map

Type of Event

  • Workshop

Levels

When

Feb 13
2016
09:30 amto11:30 am

Price

$30

$ 30 in advance
$ 35 at the door
Please contact DINA (732) 742-4007 or email

Full Description

Calm Your Mind, Stretch Your Body, Soothe Your Spirit

New to Yoga or just wand to re-explore or re-start your practice?
In this 2 hour workshop, we will go over basic yoga moves and alignments, as well as explore in more detail Sun Salutations (Surya Namaskar)

This workshop is wonderful for rebuilding foundations for all other poses (asanas) but also a great way to give yourself a 2 hour yoga treat!

Saturday, February 13th, 2016
From ? to ?
$30 advance registration
$35 at the door
5 person MINIMUM needed to hold workshop

We have a few mats, but it is encouraged to bring your own, thank you.