Basics with TriYoga Founder Yogini Kaliji
TriYoga Basics for Beginners and those in need of therapeutic yoga.
Type of Event
This workshop is appropriate for those new to TriYoga. It includes stretching and strengthening, and is the foundation for all other TriYoga classes. The Basics flows are inherently therapeutic and can be adapted to individual needs using bolsters, pillows and other props to ensure comfort and alignment.