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Baviaanskloof Yoga Weekend

Retreat into the peaceful gorges of the Baviaanskloof to enjoy delicious vegetarian food and gentle, yet powerful daily yoga. At morning and evening classes there is time to explore, play and deepen our awareness in a safe, supported space. Classes combine pranayama, deep body awareness, partner work and elements of Thai massage.

Where

Cedar Guest House, Willowmore Eastern Cape, ZA 6445
Location Map

Type of Event

  • Retreat

Levels

When

Mar 17 to
Mar 21
2016
14:00 pmto11:00 am

Price

ZAR4,000 

Includes accommodation, all meals and yoga

Full Description

Retreat into the peaceful gorges of the Baviaanskloof to enjoy delicious vegetarian food and let your body melt into daily yoga. At morning and evening classes there is time to explore, play and deepen our awareness in a safe, supported space. Classes combine pranayama, deep body awareness, partner work and elements of Thai massage. A maximum of fifteen spaces are available, which keeps the group small and allows each student plenty of personal attention.

During free time walk the nearby labyrinth or explore magical gorges and rock art in a World Heritage Site where San hunter gatherers once roamed. Or simply rest, read and enjoy the fresh air and magnificent scenery.

This year’s healing hands will be those of therapist Ilse, who has fourteen years of massage experience. She will be offering deeply relaxing full-body massage, with elements of lymphatic drainage to enhance detoxification.

Healthy vegetarian meals with flair will be prepared by Rich Rorich of Hot Chef Cuisine.