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Be FEARless

This is a playful, uplifting, and transformative workshop led by Chris Milosh. Chris will guide you through a fun, playful, and dynamic exploration of arm balances, inversions, and ending guided relaxation. 

Where

150 School St., Clinton MA, US 01510
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 28
2016
18:30 pmto20:30 pm

Price

$25

Full Description

WITH CHRIS MILOSH-He is BACK!
Have you been in practice both on and off the mat, feeling overwhelmed with challenges and worried of outcome?
Take the time to FACE your FEARs and expand your BE-ing.
This is a playful, uplifting, and transformative workshop led by Chris Milosh. Chris will guide you through a fun, playful, and dynamic exploration of arm balances, inversions, and ending guided relaxation. 
This workshop will first start with warming up the body with asana practice, with postures specifically focusing on poses that build the arms, core, and strengthen the physical and mental body in preparation for arm balances and inversions in a safe, comforting, and engaging environment.
Prior to these peak poses, we will discuss the benefits to the body, mind, heart, and spirit and how to embrace these particular asanas in a FEAR-LESS manner.
No matter what your level on the mat, you will learn techniques FACE your FEARs and expand your BE-ing at all levels.
*Please do not eat at least two hours prior to workshop.*
Chris has years and years of experience of Yoga both on and on the mat. He is an experienced Yogi and teacher. He doesn’t do Bios, he doesn’t feed into the mainstream of social media. This dude is the real deal. Come see for yourself.