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Beaumont Health and Fitness Center Yoga & Wellness for Women in Trans

Saturday, March 5
Yoga based session (mind/body)

Saturday, March 12
Fitness based session

Where

Beaumont Health and Fitness Center5369859
25631 Little Mack Avenue, Lower Level, Saint Clair Shores Michigan, US 48081
Location Map

Type of Event

  • Workshop

When

Mar 5 to
Mar 12
2016
10:00 amto10:00 am

Saturday, March 5
Yoga based session (mind/body)

Saturday, March 12
Fitness based session

Price

$60

Fee: $35 for one session
$60 for both sessions

Full Description

Yoga & Wellness for Women in Transition
Metabolism, Mood & Movement

A comfortable, informal setting to share humorous antidotes while learning new options to manage your menopausal symptoms.
Deborah Clarke, an assistant fitness manager and yoga instructor for 15 years, developed two programs incorporating basic yoga poses, exercises and health information addressing non-hormonal therapies.