Become the Witness Yoga & Meditation Retreat w/ Eve Pettitt
Become the Witness Yoga and Meditation Retreat at Prato di Sotto in Umbria. Eve Pettitt will be leading the yoga and meditation teaching, Katrina Johnston will be giving bodywork sessions. 6 day retreat in Umbria venue that sleeps 14. Private gardens and grounds, mountains, pool, chef-cooked food, luxury bathrooms and beds.
Type of Event
Fly to Perugia airport (35 minutes drive from venue) and we will collect you. Flights go from London Stansted.
DAILY SCHEDULE 18-24 SEPTEMBER
On Arrival Day 18 September
Arrival by 3:30pm latest (free collection from Perugia airport)
4:15pm Opening Circle
5pm evening asana
7:15am lemon water/herbal tea/tea time
8:00 to 10:00 morning asana with Eve Pettitt
10:15 to 11:30 brunch
12:00 to 4pm integration time and/or bodywork time with Samacitta
5pm to 6:30 evening asana (yin) with Eve Pettitt
9pm meditation (there will be varied meditation times each day, none are fixed as such) - with Eve Pettitt
23 SEPTEMBER - Special Afternoon/Evening Schedule
2:00pm to 4:30pm - outing to nearby Monastery and mountain walk
5pm to 6:30pm evening asana w/ Eve Pettitt
8:30pm Sacred Fire Ceremony
24 SEPTEMBER Departure Day
7:15am morning teatime/lemon water etc
7:45am - one hour final asana class with Eve Pettitt (optional)
9am - breakfast/deparutre by car to Perugia airport for 11:30 departure to London Stansted
Please note although you have the choice to do as much or as little as you wish and it is vital for you to respect your body and limitation during practice - you will get the most benefit from the retreat if you try to stick to the suggested programme and attend all asana, meditation and mealtimes as listed.