Begin at the Beginning- A Beginners Yoga Workshop
Begin at the Beginning! A Beginners Yoga Workshop on April 11, 2015
Presented by Carla Blum RYT 500
Type of Event
Beginners Yoga Workshop presented by Carla Blum RYT 500
Saturday, April 11, 2015
Intro to yoga covers all the basics you need to know to for the yoga practice you have always wanted to try!
In the class we will cover:
Benefits of yoga and calming breath work
Basic poses and how to practice them safely
How to find the right yoga class for you
Yoga class etiquette
How to set realistic goals for your practice.
No previous Yoga experience needed! Beginners and experienced students welcome.