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Begin at the Beginning- A Beginners Yoga Workshop presented by Carla Blum RYT 500

Begin at the Beginning! A Beginners Yoga Workshop on Jan. 10, 2015
1:30 - 3:30 pm
Presented by Carla Blum RYT 500

Where

4017 Preston Road, Plano TX, US 75093
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 10
2015
06:30 amto08:30 am

Beginners Yoga Workshop presented by Carla Blum RYT 500
Saturday, Jan. 10, 2015
1:30 - 3:30 pm

Price

$20

Full Description

Intro to yoga covers all the basics you need to know to start the New Year with the yoga practice you have always wanted to try!

In the class we will cover:
Benefits of yoga and calming breath work
Basic poses and how to practice them safely
How to find the right yoga class for you
Yoga class etiquette
How to set realistic goals for your practice.

No previous Yoga experience needed!