Begin at the Beginning - Beginners Yoga Series
Begin at the Beginning- Beginners Yoga Series presented by Carla Blum, E-RYT 500
Type of Event
Saturdays 2-3:15 pm, January 30, February 6, February 13, February 27
Start off the new year with the yoga practice you've always wanted to try!
Yoga increases strength, flexibility, and balance; energizes and purifies the body; gives you a calm and focused mind.
You will learn and experience:
The benefits of yoga and calming breath work
Learn foundational yoga poses and how to practice them safely
Cost: $70 per person for 4 week series