Beginner and Gentle Yoga Workshop
The yoga poses is only a small part of yoga. Come and learn about some of the other stuff too.
Type of Event
Join me for a fun afternoon of basic yoga philosophy, yoga anatomy and a full gentle practice on May 22 at Yoga 4 Life West, Sample Rd, Coral Springs, Fl. This is a perfect class for a beginner or someone who has been away from their practice for a while. Ease back in with a yummy gentle class. This is an all level class.
We will talk about basic yoga philosophy and basic yoga anatomy. We will also work on correct alignment on basic postures.