Beginner and Intermediate mat Pilates Teacher Training
Our Pilates Mat Teacher Training Course focuses on mat techniques as taught in the classical style of Joseph Pilates and also incorporating innovative contemporary techniques based on exercise science. Our program is geared towards fitness professionals and students who are interested in building a foundation in Pilates sequencing and education, body mechanics and proper breathing, anatomy, teaching Pilates’ classes, and fitness business education.
Type of Event
- Teacher Training
This course will train students in both Beginner and Intermediate mat sequencing over 2 consecutive weekends.
Two-weekend Beginner and Intermediate Course: $900
Beginner Mat Pilates Weekend (individual): $499
Intermediate Mat Pilates Weekend (individual): $499
This course will train students in both Beginner and Intermediate mat sequencing over 2 consecutive weekends. Trainees will receive a total of 32 hours of training as well as establish a daily home practice. This two-level course provides an education in Pilates Mat technique and the necessary foundation for any student looking to further their study in an advanced mat training or comprehensive Pilates course. Students are expected to have 20 hours of Pilates Mat instruction as a prerequisite to our beginner course.
Pilates Mat training is also a great supplement for yoga instructors, personal trainers, and other fitness professionals looking to continue their education.
Your-Movement's Mat Pilates course is a NASM-approved continuing education course. Upon completion, each student will qualify for 1.9 NASM credits. This is of great benefit to any fitness professional looking to further their education or maintain their credits.