2 + 1 hours of semi-private instruction in beginners yoga in Krishnamacharya's lineage ( Iyengar, Vinyasa, Ashtanga, Restorative)
Type of Event
- Core Strength
- Yoga Therapy
5 day beginner courses in January. See website for details
Senior level instruction by in iyengar and vinyasa yoga. 2 hours of workshop style asana and breathing instruction, plus one semi-private session and a led class.
For those new to yoga, or new to Krishnamacharya's styles of yoga.