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Beginners Introduction to Yoga

Intro to Yoga

1010 Prince Frederick Blvd., Prince Frederick MD, US 20678
Location Map

Type of Event

  • Workshop

Levels

When

Aug 24
2013
05:00 amto05:00 am

This is a great workshop for those who are interested in practicing yoga but would like to know the basics before joining a class. We cover everything you will need to know to feel comfortable joining in. You will be introduced to the history, philosophy, positions, postures, different types of yoga and props you can use to make your yoga practice work for you. Mats, blankets, straps, blocks and chairs are provided for the workshop, so all you will need to do is wear comfortable fitness clothing and enjoy!

Price

$20

Full Description

This is a great workshop for those who are interested in practicing yoga but would like to know the basics before joining a class. We cover everything you will need to know to feel comfortable joining in. You will be introduced to the history, philosophy, positions, postures, different types of yoga and props you can use to make your yoga practice work for you. Mats, blankets, straps, blocks and chairs are provided for the workshop, so all you will need to do is wear comfortable fitness clothing and enjoy!