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Beginners / Level 1 Yoga courses

In the Level 1 course you learn “Sarva Hitta Asanas”, postures that are good for everyone. It covers all the foundations you need for an ongoing Yoga practice.

46 Doggett Street, Newstead, Brisbane QLD, AU 4006
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 14 to
Jul 2
2014
11:00 amto12:30 pm

Monday 6.00-7.30 pm - 12 weeks

Wednesday 6.00-7.30 pm - 12 weeks

Monday 9.30-11.00 am - 10 weeks (starting 23 Apr)

Price

$180 AUD

12 weeks:
180 AUD - once a week;
250 AUD - twice a week

10 weeks:
150 AUD

Full Description

In the Level 1 course you learn “Sarva Hitta Asanas”, postures that are good for everyone. It covers all the foundations you need for an ongoing Yoga practice.

Loosening your body, the joints and your mind. The exercises are designed for balance and of Body, Mind and Soul.

Experience Yoga postures, breath techniques, meditation and relaxation along with knowledge about basic Yoga philosophy and a healthy lifestyle. A wonderful course for new beginners and those looking to deepen their practical experience of yoga.