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Beginners One Day Introduction to Yoga

The Beginners One Day Introduction to Yoga is on Sunday 16 November at 9.00 - 12.00 & 13.00 - 16.00, six hours in total. Pre-book at £60.

Where

118/122 Napiershall Street, Glasgow GB G20 6HT
Location Map

Type of Event

  • Workshop

Levels

When

Feb 8
2015
02:00 amto09:00 am

Price

£60

Full Description

Whether this is your first lesson, or you are seeking a refresher after some time away from the mat, this workshop is a great introduction to the benefits of yoga.
Basic yoga postures and breathing techniques are introduced, as are the principles of relaxation and meditation. Taught by Gerry Kielty, our principal yoga teacher, this workshop enables you to join other regular classes here at balance.

This One Day Introduction offers an alternative to our comprehensive six week Start Up Course, for those who are unable to commit to regular classes straightaway.