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Beginners Pilates - 6 week course

6 week beginner's introduction to pilates. Embody's foundation courses are a safe and gentle introduction to the many health and fitness benefits of mat-based Pilates. You will learn the fundamental techniques associated with the Pilates method giving you the confidence to attend any of our drop-in classes scheduled throughout the week.


Embody Wellness
Average: 5.0 of 5 stars

3 Reviews

Unit 9, London GB SW8 2LE

Type of Event

  • Course



Jan 4
06:30 amto07:30 am

6 week course introducing pilates principles and key exercises begins 1 January until 8 February (inclusive)