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Beginners' Workshop

Beginners' Workshop - April 28th & May 5th, 2018, 3-5 PM.

Where

4087 Medina Road, Medina OH, US 44256

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 28
2018
15:00 pmto17:00 pm

Learn basic yoga poses and their benefits, as well as how to use props to help you get the most out of each pose. We will also talk about yoga etiquette, breathing techniques and relaxation practices.

Price

$40

Full Description

We’ll learn basic yoga poses and their benefits, as well as how to use props to help you get the most out of each pose. We will also talk about yoga etiquette, so you will know what to expect when you walk into your first yoga class. You’ll get to work with different breathing techniques and relaxation practices. And each session will end with a short, simple sequence that you can use on your own to help you gain confidence and feel comfortable as you cultivate your own practice.

Register online at or call 330-952-2300.