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Beginners Yoga

Beginners Yoga - all welcome

Oulton Community Centre133808
Meadow Road, Lowestoft Oulton, GB NR32 2AZ
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 18
2014
11:00 amto11:00 am

Every Tuesday 6pm to 7pm

Price

£5

Full Description

A one hour class aimed at developing strength and increasing flexibility. Classes include tuning in to the breath and the body, warm up, asana / postures / exercises adapted to work on specific areas or to develop specific qualities, breathing / pranayama, relaxation